The Mindful Child

Susan Kaiser-Greenland explains how she started her mindfulness work with children and describes the types of activities she uses to teach her Inner Kids program.  The book is a fantastic practical guide for parents and educators who want to incorporate mindfulness into their lives. She emphasizes using fun, appropriate games and notes how essential it is to never lose one’s sense of humor.

If there was one book I would recommend to parents, this would be the one. It blends wisdom and modern knowledge together in a secular fashion that is accessible to everyone.



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