Videos

Happiness is Essential for Success

Posted by on Mar 5, 2014 in Resources, Videos | 0 comments

Happiness is Essential for Success

In this Ted Talk video, Shawn Anchor speaks about happiness being the key to success in the workplace (and life). The tips he gives coincide nicely with what we learn in mindfulness.

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Mindfulness in Education Network Annual Conference Video

Posted by on Jan 6, 2014 in Resources, Videos | 0 comments

Mindfulness in Education Network Annual Conference Video

Here is a 3-minute video that includes speakers from a recent Mindfulness in Education Network Annual Conference.  Tobin Hart writes, “If we knew a particular and readily available activity would increase concentration, learning, well-being and social emotional growth, and catalyze transformative learning, we would be cheating our students to exclude it.”

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NBA embracing mindfulness

Posted by on Aug 2, 2013 in Resources, Videos | 0 comments

NBA embracing mindfulness

NBA coach, Phil Jackson explains how he teaches mindfulness to the Chicago Bulls and Los Angeles Lakers. Thank you Oprah!

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Explaining Mindfulness

Posted by on Jan 14, 2013 in Resources, Videos | 0 comments

Explaining Mindfulness

Being present and mindful is underrated. In this video, Andy Puddicombe, explains mindfulness and how just 10 minutes of practice a day can make a huge difference in how one experiences life.

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Belly Breathing Song

Posted by on Nov 15, 2012 in Resources, Videos | 0 comments

Belly Breathing Song

This uplifting ‘Belly Breathing’ song can support us in helping us see how we can calming down when angry or upset.

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Wandering Mind = Unhappy Mind

Posted by on Nov 29, 2011 in Resources, Videos | 0 comments

Wandering Mind = Unhappy Mind

In this clip, you will be reminded why it’s extremely important to be mindful of the present...

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