Articles

Happy Parenting

Posted by on Jan 27, 2014 in Articles, For Parents | 0 comments

Happy Parenting

One of the best ways to increase your child’s genuine happiness is to embody mindfulness yourself.  You are the best teacher for your child.  This Mindful Magazine article on parenting mindfully emphasizes the importance of ones own practice in influencing children in a positive way.

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Harvard supporting Mindfulness

Posted by on Dec 29, 2011 in Articles, Resources | 0 comments

Harvard supporting Mindfulness

In this article parents can learn ways to bring mindfulness into their everyday life. It includes simple yet powerful suggestions to help us live life more fully with less judgement and more curiosity. Click here to read the full article.

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Zeroing in on your Child’s Lack of Focus

Posted by on Aug 27, 2011 in Articles | 0 comments

Zeroing in on your Child’s Lack of Focus

Are children losing their ability to focus or are they just becoming more distracted?  Being able to focus and pay attention for longer periods of time is a skill that is beneficial.  However, we need to remember that we should also combine attention skills with kindness and good intentions.  This article gives parents a few examples of activities to do with their children to help increase calmness, and awareness of the present.  Click here to read the full article...

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Mindful Kids, Peaceful Schools

Posted by on Aug 21, 2011 in Articles, Resources | 0 comments

Mindful Kids, Peaceful Schools

Jill Suttie explains how mindfulness training can assist schools with classroom management issues.  Her article describes how schools are starting to use mindfulness practices to combat social and behavioral problems....

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